15 Silver Linings & Strategies to Manage Anxiety During the Coronavirus Pandemic

Rachel Steinman
7 min readMar 14, 2020
Photo by Portuguese Gravity on Unsplash

The word pandemic in of itself sounds scary, maybe because it has the word panic in it. With so many unknowns surrounding the coronavirus, how are we supposed to not freak out? Now that the coronavirus pandemic has been declared a national emergency across the nation, this once remote virus no longer feels like someone else’s problem.

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Rachel Steinman

Host of “Dear Family,” the Podcast, Writer, Educator, and Mental Health Advocate https://writenowrachel.com/