Dear Friends, You’re Like Family

Rachel Steinman
24 min readMar 23, 2021

What a Group Chat Taught Me about the Importance of Friendship on Our Health and Happiness

My Girlfriends and Me (snake print shirt) at Pinz Bowling Alley, Studio City, December 2019

Are you ready for some really great news? Getting together with a friend is not only fun, but it’s also great for your health and happiness.

Rachel Steinman

Host of “Dear Family,” the Podcast, Writer, Educator, and Mental Health Advocate https://writenowrachel.com/